{"id":53,"date":"2026-02-24T04:18:39","date_gmt":"2026-02-24T04:18:39","guid":{"rendered":"https:\/\/mettayoga.com.br\/blog\/?p=53"},"modified":"2026-03-18T22:08:40","modified_gmt":"2026-03-18T22:08:40","slug":"professores-de-yoga-recife-lujong","status":"publish","type":"post","link":"https:\/\/mettayoga.com.br\/blog\/professores-de-yoga-recife-lujong\/","title":{"rendered":"Professores de Yoga Tibetano em Recife – Lu Jong"},"content":{"rendered":"\n

ANDREA PINTO <\/h2>\n\n\n\n

\u00a0Andrea Pinto \u00e9 professora certificada de Lu Jong <\/strong>\u2014 o yoga tibetano da cura \u2014 pela Nangten Menlang International, tradi\u00e7\u00e3o que preserva ensinamentos ancestrais do budismo tibetano voltados ao equil\u00edbrio entre corpo, mente e energia.<\/p>\n\n\n\n

Sua atua\u00e7\u00e3o \u00e9 centrada no cuidado integral, unindo movimento consciente, respira\u00e7\u00e3o e presen\u00e7a como caminhos para promover sa\u00fade, estabilidade emocional e reconex\u00e3o com o pr\u00f3prio corpo. Em suas aulas, Andrea conduz pr\u00e1ticas acess\u00edveis e profundas, respeitando o ritmo individual de cada aluno e favorecendo uma experi\u00eancia de escuta e transforma\u00e7\u00e3o.<\/p>\n\n\n\n

\n

Andrea \u00e9 respons\u00e1vel por conduzir e planejar as aulas de Yoga Tibetano – Lu Jong na Metta<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n

\n
Aulas de Lu Jong presenciais e Online<\/a><\/div>\n<\/div>\n\n\n\n

Al\u00e9m do Lu Jong, possui forma\u00e7\u00e3o em t\u00e9cnicas tradicionais de massagem tailandesa, com estudos realizados diretamente na Tail\u00e2ndia em escolas reconhecidas internacionalmente, como ITM, Sabai de Ka e Cnf<\/strong>. Essa viv\u00eancia amplia sua compreens\u00e3o do corpo em movimento e sustenta um olhar sens\u00edvel e preciso no acompanhamento dos alunos.<\/p>\n\n\n\n

Seu trabalho \u00e9 orientado pela simplicidade, consist\u00eancia e profundidade, criando um espa\u00e7o seguro para o desenvolvimento da pr\u00e1tica e do autocuidado.<\/p>\n\n\n\n\n\n

Perfil no Portal de Professores da Nangten Menlang<\/a><\/strong><\/p>\n\n\n\n

ADRIANO PONTE<\/h2>\n\n\n\n

Adriano Ponte \u00e9 massoterapeuta, instrutor e professor de Lu Jong certificado pela Nangten Menlang International, com mais de 10 anos de experi\u00eancia em atendimentos terap\u00eauticos e forma\u00e7\u00e3o de profissionais.<\/p>\n\n\n\n

Atua com uma abordagem integrativa que combina diferentes sistemas terap\u00eauticos, unindo t\u00e9cnicas corporais, escuta qualificada e uma vis\u00e3o ampla de sa\u00fade e bem-estar. Seu trabalho cl\u00ednico \u00e9 desenvolvido na Sunyata Massoterapia Recife<\/a><\/strong>, onde realiza atendimentos personalizados voltados ao equil\u00edbrio f\u00edsico, mental e energ\u00e9tico.<\/p>\n\n\n\n

\n

Adriano \u00e9 o respons\u00e1vel por conduzir os Cursos de Massoterapia presenciais e online<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n

\n
Agenda de cursos Presenciais da Metta<\/a><\/div>\n<\/div>\n\n\n\n

Sua forma\u00e7\u00e3o inclui massagem ayurv\u00e9dica, reflexologia podal, Reiki, al\u00e9m de t\u00e9cnicas tradicionais como Thai Massage<\/strong> e Tok Sen<\/strong>, com estudos realizados tanto no Brasil quanto na Tail\u00e2ndia, incluindo escolas reconhecidas como ITM, Mantra Spa e Cnf<\/strong>.<\/p>\n\n\n\n

Tamb\u00e9m atua como instrutor, desenvolvendo cursos voltados \u00e0 forma\u00e7\u00e3o de terapeutas, sempre com base na pr\u00e1tica cl\u00ednica real e na aplica\u00e7\u00e3o funcional das t\u00e9cnicas. Sua trajet\u00f3ria \u00e9 marcada pela integra\u00e7\u00e3o entre conhecimento t\u00e9cnico e sensibilidade no cuidado, oferecendo experi\u00eancias terap\u00eauticas profundas e individualizadas.<\/p>\n\n\n\n

No Lu Jong, Adriano integra os princ\u00edpios do yoga tibetano \u00e0 sua pr\u00e1tica terap\u00eautica, ampliando sua atua\u00e7\u00e3o para um cuidado ainda mais completo e consciente.<\/p>\n\n\n\n

Perfil no Portal de Professores da Nangten Menlang<\/a><\/strong><\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Conhe\u00e7a os instrutores de Yoga Tibetano da Metta Yoga & Massagem em Recife<\/p>\n","protected":false},"author":1,"featured_media":55,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-53","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lu-jong"],"yoast_head":"\nProfessores de Yoga Tibetano em Recife - 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