{"id":145,"date":"2026-03-25T21:42:17","date_gmt":"2026-03-25T21:42:17","guid":{"rendered":"https:\/\/mettayoga.com.br\/blog\/?p=145"},"modified":"2026-03-26T20:28:45","modified_gmt":"2026-03-26T20:28:45","slug":"a-massagem-abdominal-chi-nei-tsang","status":"publish","type":"post","link":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/","title":{"rendered":"A Massagem Abdominal Chi Nei Tsang"},"content":{"rendered":"\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color wp-elements-b4a85ffde06d5ece1fec3d00ed336e6e\"><strong>Obstru\u00e7\u00f5es nos \u00f3rg\u00e3os e congest\u00e3o no abd\u00f4men<\/strong><\/p>\n\n\n\n<p>Os s\u00e1bios tao\u00edstas da China antiga observaram que os seres humanos frequentemente desenvolvem bloqueios energ\u00e9ticos nos <strong>\u00f3rg\u00e3os internos<\/strong>, o que resulta em n\u00f3s e emaranhados no <strong>abd\u00f4men<\/strong>. Essas obstru\u00e7\u00f5es ocorrem no centro das fun\u00e7\u00f5es vitais do corpo e restringem o fluxo do Chi (energia), nossa for\u00e7a vital.\u00a0 As emo\u00e7\u00f5es negativas, como medo, raiva, ansiedade, depress\u00e3o e preocupa\u00e7\u00e3o, s\u00e3o as que causam mais danos. Os problemas tamb\u00e9m podem ser causados por excesso de trabalho, estresse, acidentes, cirurgias, medicamentos, toxinas, alimenta\u00e7\u00e3o inadequada e m\u00e1 postura.\u00a0<\/p>\n\n\n\n<p>Quando obstru\u00eddos, os \u00f3rg\u00e3os internos acumulam energias nocivas que podem transbordar para outros sistemas do corpo e manifestar-se como emo\u00e7\u00f5es negativas e doen\u00e7as. <\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"340\" src=\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-4-1.jpg\" alt=\"\" class=\"wp-image-150\"\/><\/figure>\n\n\n\n<p>Se as <strong>emo\u00e7\u00f5es negativas<\/strong> n\u00e3o conseguem encontrar uma v\u00e1lvula de escape, elas se acumulam nos \u00f3rg\u00e3os ou se deslocam para o <strong>abd\u00f4men<\/strong>, o \u201cdep\u00f3sito de lixo\u201d do corpo. O abd\u00f4men consegue processar parte desse lixo emocional, mas, na maioria das vezes, n\u00e3o consegue acompanhar o fluxo. O <strong>centro energ\u00e9tico<\/strong> do corpo, localizado no umbigo, fica congestionado e isolado do resto do corpo.<\/p>\n\n\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color wp-elements-f08376c3fac988a81b0c7ce99c1f9763\"><strong>Chi Nei Tsang: Um m\u00e9todo para desobstruir o fluxo de energia<\/strong><\/p>\n\n\n\n<p>O Chi, a energia vital, circula pelos canais internos do corpo, pelo sistema nervoso, pelos vasos sangu\u00edneos e pelas gl\u00e2ndulas linf\u00e1ticas. Esses sistemas se concentram e se cruzam no <strong>abd\u00f4men<\/strong>, que funciona como seu <strong>centro de controle<\/strong>. As tens\u00f5es, preocupa\u00e7\u00f5es e estresses do dia, do m\u00eas ou do ano se acumulam ali e raramente s\u00e3o dissipados. Essas perturba\u00e7\u00f5es podem causar emaranhamento f\u00edsico e n\u00f3s nos nervos, vasos sangu\u00edneos e g\u00e2nglios linf\u00e1ticos. O resultado \u00e9 a obstru\u00e7\u00e3o gradual da circula\u00e7\u00e3o de energia.<\/p>\n\n\n\n<p>Os antigos tao\u00edstas perceberam que as emo\u00e7\u00f5es negativas causam s\u00e9rios danos \u00e0 sa\u00fade, prejudicando as fun\u00e7\u00f5es f\u00edsicas. Eles tamb\u00e9m identificaram um ciclo espec\u00edfico de rela\u00e7\u00f5es entre as emo\u00e7\u00f5es e os \u00f3rg\u00e3os.\u00a0 Por exemplo, a sensa\u00e7\u00e3o de um \u201cn\u00f3\u201d no est\u00f4mago indicava a presen\u00e7a de preocupa\u00e7\u00e3o, a emo\u00e7\u00e3o negativa que se acumula no est\u00f4mago e no ba\u00e7o.<\/p>\n\n\n\n<p>Os tao\u00edstas descobriram que a maioria das doen\u00e7as poderia ser curada assim que as toxinas e as for\u00e7as negativas subjacentes fossem eliminadas do corpo. Eles desenvolveram a arte do Chi Nei Tsang para reciclar e transformar as energias negativas que obstruem os \u00f3rg\u00e3os internos e causam n\u00f3dulos no abd\u00f4men. O Chi Nei Tsang elimina as toxinas, as emo\u00e7\u00f5es negativas e o excesso ou a defici\u00eancia de calor \u2014 fatores que levam ao mau funcionamento dos \u00f3rg\u00e3os.<\/p>\n\n\n\n<div class=\"wp-block-buttons alignfull is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/wa.me\/5511936205721?text=Ol%C3%A1%2C%20quero%20agendar%20uma%20sess%C3%A3o%20de%20Chi%20Nei%20Tsang\">Fale conosco e agende uma sess\u00e3o<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-ast-global-color-0-color has-text-color has-link-color wp-elements-a139fe01e7e3a361b1e35560d776b376\"><strong>Chi Nei Tsang: Um complemento a outras disciplinas<\/strong><\/p>\n\n\n\n<p>O <strong>Chi Nei Tsang<\/strong> complementa a reflexologia, a psicologia, o Reiki, o Shiatsu e terapias semelhantes. No entanto, ao contr\u00e1rio da maioria das pr\u00e1ticas que utilizam m\u00e9todos indiretos para agir sobre os \u00f3rg\u00e3os internos, o Chi Nei Tsang <strong>massageia diretamente os \u00f3rg\u00e3os internos<\/strong>. O Chi Nei Tsang \u00e9 tamb\u00e9m a abordagem mais abrangente para energizar, fortalecer e desintoxicar o sistema interno. Ele \u00e9 particularmente \u00fatil no <strong>al\u00edvio de obstru\u00e7\u00f5es intestinais<\/strong>, c\u00f3licas, n\u00f3dulos, tecido cicatricial, dores de cabe\u00e7a, c\u00f3licas menstruais, m\u00e1 circula\u00e7\u00e3o sangu\u00ednea, dores nas costas e muitos outros problemas.*<\/p>\n\n\n\n<p>Aqui na Metta os profissionais que aplicam a massagem abdominal, Chi Nei Tsang, s\u00e3o formados pela escola Cnf na Tail\u00e2ndia.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large has-custom-border is-style-default\" style=\"margin-top:var(--wp--preset--spacing--50);margin-right:var(--wp--preset--spacing--50);margin-bottom:var(--wp--preset--spacing--50);margin-left:var(--wp--preset--spacing--50)\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/583448879_17970100703977944_3211621276663106689_n-1024x1024.jpg\" alt=\"\" class=\"wp-image-161\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px\" srcset=\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/583448879_17970100703977944_3211621276663106689_n-1024x1024.jpg 1024w, https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/583448879_17970100703977944_3211621276663106689_n-300x300.jpg 300w, https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/583448879_17970100703977944_3211621276663106689_n-150x150.jpg 150w, https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/583448879_17970100703977944_3211621276663106689_n-768x768.jpg 768w, https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/583448879_17970100703977944_3211621276663106689_n.jpg 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Profissionais Andrea e Adriano com as professoras Bean e Napa da escola Cnf<\/figcaption><\/figure>\n\n\n\n<p>A massagem dura 1 hora e meia. Al\u00e9m da massagem abdominal, faz parte da sess\u00e3o  uma relaxante massagem na cabe\u00e7a.<\/p>\n\n\n\n<p>Antes do atendimento voc\u00ea recebe uma ficha de anamnese, assim a sess\u00e3o da Chi Nei Tsang \u00e9 personalizada considerando as suas necessidades.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/wa.me\/5511936205721?text=Ol%C3%A1%2C%20quero%20agendar%20uma%20sess%C3%A3o%20de%20Chi%20Nei%20Tsang\">Fale conosco e agende uma sess\u00e3o<\/a><\/div>\n<\/div>\n\n\n\n<p>* Texto adaptado do livro: Chi Nei Tsang I, Internal Organs Chi Massage de Mantak Chia<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Obstru\u00e7\u00f5es nos \u00f3rg\u00e3os e congest\u00e3o no abd\u00f4men Os s\u00e1bios tao\u00edstas da China antiga observaram que os seres humanos frequentemente desenvolvem [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7,1],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-massoterapia","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Massagem Abdominal Chi Nei Tsang - Metta Yoga e Massagem<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A Massagem Abdominal Chi Nei Tsang - Metta Yoga e Massagem\" \/>\n<meta property=\"og:description\" content=\"Obstru\u00e7\u00f5es nos \u00f3rg\u00e3os e congest\u00e3o no abd\u00f4men Os s\u00e1bios tao\u00edstas da China antiga observaram que os seres humanos frequentemente desenvolvem [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/\" \/>\n<meta property=\"og:site_name\" content=\"Metta Yoga e Massagem\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-25T21:42:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-26T20:28:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"340\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Andrea Pinto\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea Pinto\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/\"},\"author\":{\"name\":\"Andrea Pinto\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#\/schema\/person\/f76a7f6f36b34494b68a20f23f7c557b\"},\"headline\":\"A Massagem Abdominal Chi Nei Tsang\",\"datePublished\":\"2026-03-25T21:42:17+00:00\",\"dateModified\":\"2026-03-26T20:28:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/\"},\"wordCount\":695,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg\",\"articleSection\":[\"Massoterapia\",\"Uncategorized\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/\",\"url\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/\",\"name\":\"A Massagem Abdominal Chi Nei Tsang - Metta Yoga e Massagem\",\"isPartOf\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg\",\"datePublished\":\"2026-03-25T21:42:17+00:00\",\"dateModified\":\"2026-03-26T20:28:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#primaryimage\",\"url\":\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg\",\"contentUrl\":\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg\",\"width\":640,\"height\":340},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/mettayoga.com.br\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"A Massagem Abdominal Chi Nei Tsang\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#website\",\"url\":\"https:\/\/mettayoga.com.br\/blog\/\",\"name\":\"Metta Yoga e Massagem\",\"description\":\"Blog de Yoga Tibetano e Massagem\",\"publisher\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mettayoga.com.br\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#organization\",\"name\":\"Metta Yoga e Massagem\",\"url\":\"https:\/\/mettayoga.com.br\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/02\/cropped-metta-3.png\",\"contentUrl\":\"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/02\/cropped-metta-3.png\",\"width\":1336,\"height\":347,\"caption\":\"Metta Yoga e Massagem\"},\"image\":{\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/mettayoga.com.br\/blog\/#\/schema\/person\/f76a7f6f36b34494b68a20f23f7c557b\",\"name\":\"Andrea Pinto\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/4b82ee956a843dc4cc742efbaa825d06ae645aa618f7c8b6dbef016951a39545?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4b82ee956a843dc4cc742efbaa825d06ae645aa618f7c8b6dbef016951a39545?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4b82ee956a843dc4cc742efbaa825d06ae645aa618f7c8b6dbef016951a39545?s=96&d=mm&r=g\",\"caption\":\"Andrea Pinto\"},\"url\":\"https:\/\/mettayoga.com.br\/blog\/author\/andrea-pinto\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"A Massagem Abdominal Chi Nei Tsang - Metta Yoga e Massagem","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/","og_locale":"pt_BR","og_type":"article","og_title":"A Massagem Abdominal Chi Nei Tsang - Metta Yoga e Massagem","og_description":"Obstru\u00e7\u00f5es nos \u00f3rg\u00e3os e congest\u00e3o no abd\u00f4men Os s\u00e1bios tao\u00edstas da China antiga observaram que os seres humanos frequentemente desenvolvem [&hellip;]","og_url":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/","og_site_name":"Metta Yoga e Massagem","article_published_time":"2026-03-25T21:42:17+00:00","article_modified_time":"2026-03-26T20:28:45+00:00","og_image":[{"width":640,"height":340,"url":"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg","type":"image\/jpeg"}],"author":"Andrea Pinto","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Andrea Pinto","Est. tempo de leitura":"4 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#article","isPartOf":{"@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/"},"author":{"name":"Andrea Pinto","@id":"https:\/\/mettayoga.com.br\/blog\/#\/schema\/person\/f76a7f6f36b34494b68a20f23f7c557b"},"headline":"A Massagem Abdominal Chi Nei Tsang","datePublished":"2026-03-25T21:42:17+00:00","dateModified":"2026-03-26T20:28:45+00:00","mainEntityOfPage":{"@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/"},"wordCount":695,"commentCount":0,"publisher":{"@id":"https:\/\/mettayoga.com.br\/blog\/#organization"},"image":{"@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#primaryimage"},"thumbnailUrl":"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg","articleSection":["Massoterapia","Uncategorized"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/","url":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/","name":"A Massagem Abdominal Chi Nei Tsang - Metta Yoga e Massagem","isPartOf":{"@id":"https:\/\/mettayoga.com.br\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#primaryimage"},"image":{"@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#primaryimage"},"thumbnailUrl":"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg","datePublished":"2026-03-25T21:42:17+00:00","dateModified":"2026-03-26T20:28:45+00:00","breadcrumb":{"@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#primaryimage","url":"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg","contentUrl":"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/03\/Copia-de-THUMB-BLOG-3-1.jpg","width":640,"height":340},{"@type":"BreadcrumbList","@id":"https:\/\/mettayoga.com.br\/blog\/a-massagem-abdominal-chi-nei-tsang\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/mettayoga.com.br\/blog\/"},{"@type":"ListItem","position":2,"name":"A Massagem Abdominal Chi Nei Tsang"}]},{"@type":"WebSite","@id":"https:\/\/mettayoga.com.br\/blog\/#website","url":"https:\/\/mettayoga.com.br\/blog\/","name":"Metta Yoga e Massagem","description":"Blog de Yoga Tibetano e Massagem","publisher":{"@id":"https:\/\/mettayoga.com.br\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mettayoga.com.br\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/mettayoga.com.br\/blog\/#organization","name":"Metta Yoga e Massagem","url":"https:\/\/mettayoga.com.br\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/mettayoga.com.br\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/02\/cropped-metta-3.png","contentUrl":"https:\/\/mettayoga.com.br\/blog\/wp-content\/uploads\/2026\/02\/cropped-metta-3.png","width":1336,"height":347,"caption":"Metta Yoga e Massagem"},"image":{"@id":"https:\/\/mettayoga.com.br\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mettayoga.com.br\/blog\/#\/schema\/person\/f76a7f6f36b34494b68a20f23f7c557b","name":"Andrea Pinto","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/4b82ee956a843dc4cc742efbaa825d06ae645aa618f7c8b6dbef016951a39545?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b82ee956a843dc4cc742efbaa825d06ae645aa618f7c8b6dbef016951a39545?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4b82ee956a843dc4cc742efbaa825d06ae645aa618f7c8b6dbef016951a39545?s=96&d=mm&r=g","caption":"Andrea Pinto"},"url":"https:\/\/mettayoga.com.br\/blog\/author\/andrea-pinto\/"}]}},"_links":{"self":[{"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/posts\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":10,"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"predecessor-version":[{"id":164,"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/posts\/145\/revisions\/164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/media\/147"}],"wp:attachment":[{"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mettayoga.com.br\/blog\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}